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What's happening to your baby?
This week your baby’s eyes open for the first time and blinking starts. Depending on your baby’s ethnicity, the eyes may be anything from blue to almost black but they won’t be able to see much as it’s pretty dark inside your womb, although bright light will penetrate.
Your baby’s hands are strong and mobile, and a lot of time is spent exploring with them.
Your baby can push quite strongly against the wall of your womb now and this may be uncomfortable at times. When your baby stretches, you may even be able to distinguish different body parts through your bump – a little foot or a hard, round head. |
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What's happening to you?
Your growing uterus is starting to push your intestines and stomach upwards, which may bring on a touch of indigestion or heartburn. You may feel some pain in your ribs if your baby tends to kick them. And the weight of your uterus pressing on your bladder means you need to go to the loo a lot.
These new symptoms can make it hard to get a decent night’s sleep. Lying on your back may feel uncomfortable and leg cramps are another common complaint in late pregnancy.
To combat heartburn, use two pillows to raise your head and chest a little and ask your midwife or pharmacist to recommend a safe anti-acid. Make sure you limit what you drink before bed. Stretching your toes upwards should help to alleviate leg cramps, or try having a warm bath before bed. Some people find placing a small pillow between their knees helps them feel more comfortable.
Find out how to get more sleep in pregnancy. |
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"Lots of women feel they don’t get enough sleep during the last few months of pregnancy. A hot, milky drink an hour or so before bed may help, and supporting your bump with a pillow might make you feel more comfortable. If you’re really exhausted, try to catnap during the day."
Bev Rolls, Midwife |
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| We answer hundreds of questions a week from parents. For free support and advice, get in touch via our new Live Chat service, call or email.
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Come and get to know us a little better. |
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| Itchy skin is common in pregnancy, but if you experience extreme itching, especially on the palms of your hands and soles of your feet, see your doctor. There is a small chance you could have a serious but rare pregnancy related condition called obstetric cholestasis, which affects the liver. |
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| Nutritional advice for mums-to-be. |
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All the best,
The SMA Baby Club |
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