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Hello [*data('91.salutation')|html*],

First, congratulations! You're 5 weeks into an adventure on which you'll see and feel the most amazing things. You'll also have hundreds of questions and worries along the way, no doubt. In these emails we'll cover topics you might like to know more about each week of your pregnancy.

P.S. Not at week 5? Update your due date here.
You and your baby
Your baby at 5 weeks
So, right now your little offspring is just a speck. But already its heart is beating.

It has a temporary backbone and everything it needs to grow - even though it's no bigger than the width of a human hair.
You at 5 weeks
Pickles and custard, anyone? Don't be surprised if you begin to suffer cravings for unusual food about now - you won't be the first pregnant mum to do so! Things in moderation are fine...but do watch your portion sizes. It's not yet time to "eat for two".
Read more about week 5
Tips for you
Nutrition:
start feeding your baby now
Don't wait until your baby is born to start thinking about feeding him or her. What you eat during the 1000 days from the first day of your pregnancy, and what you feed your child until 2 years of age, is vital. Here's a list of what to eat to set your little one up for a healthier childhood and beyond.
Find out more
Pregnancy:
knowing your date
You can get a good idea of your due date now too by using our simple calculator.
Try our calculator
Get some expert help
Remember our Careline team is always on hand to help. You can talk to our expert mums about your cravings or anything else that's on your mind. Get in touch 24/7 using our live chat, by phone or by email.
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ZTC3168/08/2018