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Hello [*data('91.salutation')|html*],
Welcome to your week 12 update! This may well be one of the most memorable weeks of your pregnancy, since you'll probably see your baby for the first time in your first scan.
P.S. Not at week 12? Update your due date here. |
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Your baby at 12 weeks
Your little one now has the face that in time you’ll come to know so well. And you’ll probably be offered a photo of it. About this time (between 11 and 13 weeks) you will have your first scan. You won’t see the cute features yet, but they’re all there. |
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You at 12 weeks
Feeling your waistband and bra straps a bit? You're likely to have put on between 1 and 2kg by now. But it'll be hard to focus on that with all the mood swings. Hold on a bit longer, they'll calm down soon. |
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Pregnancy: breaking the news
About now many people break their wonderful pregnancy news to friends. It’s exciting! So consider having some fun: pop a funny photo on Facebook, or throw a tea party. Whatever you do, enjoy it to the max. |
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Nutrition: building with protein
You're well into the first 1000 days now, so remember your baby's biggest building block is protein. The protein you eat in food like meat, fish, beans and pulses, dairy and eggs will be available to nourish your baby. Chat with your midwife first if you have any concerns about your diet. |
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| Breaking the news often triggers a wave of advice. Remember our Careline team is always on hand to help. You can talk to our expert mums about your about anything that’s on your mind. Get in touch 24/7 using our live chat, by phone or by email. |
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Nestlé UK Ltd & Nestlé (Ireland) Ltd
® Reg. Trademark of
Sociéte des Produits
Nestlé S.A. |
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Please don't reply to this email, as the mailbox is unmanned.
For any help or assistance please contact our Careline team.
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