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See the world!
 
  
 
Pregnancy14 weeks
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Hello [*data('91.salutation')|html*],

You've sailed over the first hurdle and you're feeling great! Don't miss the opportunity to enjoy yourself.

P.S. Not at week 14? Update your due date here.
 
You and your baby
 
  
 
Foetus at 14 weeks
 
Your baby at 14 weeks

Rather sweetly, your little one has now developed a sense of touch. And this is the week your baby starts to move around. If you haven't yet felt that amazing wriggle or kick from inside yet, you most probably will around week 16.
 
You at 14 weeks

You are now glowing & looking healthy! And isn't it great to see the back of all that nausea? Why not reward yourself with a trip out, having your hair cut or even going on holiday?
 
Read more about week 14
 
 
Tips for you
 
  
 
 
Pregnant couple looking at computer screen
 
 
Pregnancy: travel tips

If you decide to travel abroad, it’s important to have insurance to cover all pregnancy related possibilities, such as premature labour. Take your medical records and get all the recommended vaccinations too.
 
More travel tips
 
 
 
Nutrition: sugar isn't sweet

Sugar cravings are amongst the most common cravings experienced by mums-to-be. Try to satisfy them with fresh or dried fruit, and dairy or yoghurt desserts rather than sweets.
 
 
 
 
 
Get some expert help
 
 
Remember our Careline team is always on hand to help. You can talk to our expert mums about nutrition or anything else that’s on your mind. Get in touch 24/7 using our live chat, by phone or by email.
 
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