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Pregnancy15 weeks
Pregnant couple on sofa
 
Hello [*data('91.salutation')|html*],

Welcome to your week 15 update! Are you feeling down or mischievous? We'll cover both below...
 
You and your baby
 
  
 
Foetus at 15 weeks
 
Your baby at 15 weeks

About now your baby is working on his or her sense of smell. The tiny chest can inhale, which kick starts the olfactory system. But he or she can't really detect smells yet.
 
You at 15 weeks

You might be buzzing with energy or feeling a bit blue. Both are normal reactions. If the latter, don't be afraid to mention it to your doctor or midwife. They can help with the emotional side of pregnancy as well as the physical.
 
Read more about week 15
 
 
Tips for you
 
  
 
 
Women with a glass of water
 
 
Nutrition: getting enough water

The hormone progesterone is slowing the movement of food through your system and may be causing you to be a little constipated. Drinking more water and seeking out fibre-rich foods will help. If the discomfort persists your doctor can prescribe gentle medications for you.
Read more about hormones
 
 
Pregnancy: can you have sex?

Having sex during pregnancy won't harm your unborn baby. It's up to you - fancying it and not really fancying it are both quite normal. Remember you don't need contraception!
More sex advice
 
 
Get some expert help
 
 
Remember our Careline team is always on hand to help. You can talk to our expert mums about sex in pregnancy or anything else that’s on your mind. Get in touch 24/7 using our live chat, by phone or by email.
 
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