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Hello [*data('91.salutation')|html*],
Welcome to your week 36 update. If you haven't chosen a name yet, now's a good time to have a think. It's a lot of fun!
P.S. Already had your baby? Congratulations!! Please click here to update your profile and start receiving newborn updates. |
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Your baby at 36 weeks
At this time your baby is enjoying a continuous supply of food via the umbilical cord. This stops, of course, on the birth day when the cord is cut. From then on, he or she will depend on regular feeds from you. |
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You at 36 weeks
Your 36-week bump is no doubt making it hard for you to bend, so it's a good idea to choose shoes that are easy to slip on and off. Don't be shy about asking a partner to help you get dressed - they will be keen to help. Any rest and relaxation you can get will do you good right now. |
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Pregnancy: the name game
For some, choosing a name is simple; for others, it's trickier. Remember it should be fun, and can even be a way of inspiring your little one later in life. If you haven't chosen, try looking at family records and naming books, or thinking of fictional characters you've loved. |
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Nutrition: eat well, eat happily
Remember eating well in the first 1000 days is vital for your baby's development later. Starchy foods such as wholegrain bread, jacket potatoes, rice and pasta are a good source of vitamins, fibre and energy. They should make up about a third of your diet. Also, eat some food you love: the endorphins in your system will reach your baby! |
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| Remember our Careline team is always on hand to help. You can talk to our expert mums about any worries you may have. Get in touch 24/7 using our live chat, by phone or by email. |
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Nestlé UK Ltd & Nestlé (Ireland) Ltd
® Reg. Trademark of
Sociéte des Produits
Nestlé S.A. |
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Please don't reply to this email, as the mailbox is unmanned.
For any help or assistance please contact our Careline team.
ZTC1525d/10/16 |
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