| |
 |
Hello [*data('91.salutation')|html*],
Here's your 7-week update from the SMA® Baby Club! There are some important topics in here so please read on.
P.S. Not at week 7? Update your due date here. |
| |
|
|
| |
|
|
|
Your baby at 7 weeks
Your baby is growing quickly now. It has started on the two halves of its brain and is working hard at its sense organs (nose, mouth, eyes). Its tiny heart is now beating and you'll be able to hear it on your first ultrasound. |
| |
|
|
|
You at 7 weeks
Feeling a little tense this week? That's your hormonal changes kicking in. Your breasts may be fuller. And your increased blood flow might make you feel a little weird down below. It's all perfectly normal. |
|
|
|
| |
| |
|
|
|
Nutrition: fighting nausea
The notorious morning sickness can strike at any time of the day. To alleviate it, try to avoid strong flavours at breakfast. And try ginger in your hot drinks or food - many mums swear by it. |
|
|
|
| |
|
| |
Nutrition: foods to avoid
The no-nos: raw seafood (unless definitely frozen first), raw eggs or things made with raw egg (such as mayonnaise), undercooked or cured meat (such as salami), all types of pâté, soft or blue cheeses. |
|
| |
| |
|
|
|
| |
| |
|
|
|
| Remember our Careline team is always on hand to help. You can talk to our expert mums about your morning sickness or anything else that’s on your mind. Get in touch 24/7 using our live chat, by phone or by email. |
| |
|
|
 |
|
 |
|
Nestlé UK Ltd & Nestlé (Ireland) Ltd
® Reg. Trademark of
Sociéte des Produits
Nestlé S.A. |
|
|
|
|
Please don't reply to this email, as the mailbox is unmanned.
For any help or assistance please contact our Careline team.
ZTC1501b/10/16 |
|
|
|
|
