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Using contraception
How soon you start having sex again after giving birth is entirely up to you and your partner. Some couples wait weeks while others wait months. Whatever you decide, it's important to think about contraception first. Your periods can return as early as six weeks after the birth, and you will ovulate (release an egg) before your first period. This means it’s possible to fall pregnant again before your periods return.
How your baby’s developing
Your baby's physical development is in overdrive this week. When you hold them upright you’ll see they can probably hold their head steady with little effort. Your baby may also clasp their hands together and, because the joints are more mobile, may kick and swipe at things (including you!) quite forcefully. You may also find your baby will happily spend quite long periods lying on their front with their head and chest raised.
Find out more |
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| Expert Advice: Setting a routine |
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If you can get your baby into the habit of eating and sleeping at set times of the day, you’ll probably find they will eat and sleep better. Setting a daily routine can make life a lot easier for you too as you can plan ahead, and make the most of your baby’s nap time.
Bev Rolls, Midwife |
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| We answer hundreds of questions a week from parents. For free support and advice, get in touch via our new Live Chat service, call or email.
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Come and get to know us a little better. |
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| Babies often have a growth spurt around three months and demand more milk. If you’re breastfeeding, it may feel like you haven’t got enough. Hang on in there – in a few days your milk supply will adjust and your baby will be more settled. The more your baby feeds, the more milk you will provide. Breastfeeding is the best source of nutrition for your baby. |
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| Important Notice: Breast milk is best for babies and breastfeeding should continue for as long as possible. Good maternal nutrition is important for the preparation and maintenance of breastfeeding. Introducing partial bottle-feeding may have a negative effect on breastfeeding and reversing a decision not to breastfeed is difficult. You should always seek the advice of a doctor, midwife, health visitor, public health nurse, dietitian or pharmacist on the need for and proper method of use of infant milks and on all matters of infant feeding. Social and financial implications should be considered when selecting a method of infant feeding. Infant milk should always be prepared and used as directed. Inappropriate foods or feeding methods, or improper use of infant formula, may present a health hazard. |
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All the best,
The SMA Baby Club |
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