Welcome to week 6 of your new baby's life. This week, we have some ideas to get you out and about with your new arrival and some useful tips about feeding.
P.S. Not at week 6? Update your baby's birth date here.
You and your baby
Week 6 News
You may well have itchy feet now, so why not go for a little trip with your baby? We've got a handy checklist to make sure you're fully equipped. For a little extra confidence (and some extra conversation), why not ask a friend to join you?
Some babies experience reflux or regurgitation around that age. 'Reflux' and 'posseting' are fancy words to describe babies bringing up milk after feeding. It's perfectly natural and about half of babies do it. Winding your baby can really help reduce the amount of milk your little one brings up. If you have any concerns (especially if your baby isn't putting on any weight), speak to your GP or health visitor.
Protein is vital for the growth of every precious little part of your baby. Amazingly, the amount of protein in your breastmilk adjusts naturally to the amount your baby needs as they grow. From your baby's brain to their growth, protein is one of the most important nutrients needed for development. Find out everything you need to know about protein here.
Your body has been through a lot, but if you feel ready to start exercising again that's absolutely fine. Just remember to start gently, and speak to your health visitor or GP (at your post-natal check) if you have any concerns.
Your baby is due a six week check up by your health visitor. This is to review baby's development and let you ask questions. Just don't forget your Red Book to record those precious changes!
Get some expert help
Remember our Careline team is always on hand to help. You can talk to our expert mums about starting exercise or anything else that's on your mind. Get in touch 24/7 using our live chat, by phone or by email.
IMPORTANT NOTICE: The best way to feed a baby is to breastfeed, as breast milk provides the ideal balanced diet and protection against illness for your baby and also many non-nutritional benefits for both baby and mother. We recommend that you speak to your healthcare professional when deciding on your choice of feeding your baby. Professional guidance should also be sought on the preparation for and maintenance of breastfeeding. If you do choose to breastfeed, it's important to eat a healthy, balanced diet. Infant formula is intended to replace breast milk when mothers choose not to breastfeed or if for some reason they are unable to do so. A decision not to breastfeed, or to introduce partial bottle-feeding, will reduce the supply of breast milk. If for any reason you choose not to breastfeed, do remember that such a decision can be difficult to reverse. Using infant formula also has social and financial implications which must be considered. Infant formula should always be prepared, used and stored as instructed on the label, in order to avoid risks to a baby's health.
